Hi! I'm Patti Fousek, owner and head nerd at Nerdy Girl Fitness.
After I got married, at the age of 37, I gained 40 lbs, had no energy, lacked self esteem, and could not lose weight no matter what I did. I tried cutting calories, spending hours at the gym on the elliptical, I even tried every weight loss product out there.... NOTHING WORKED.
That's until I discovered the proper way to eat and exercise for fat loss. The next thing I knew, my clothes fit better, my belly was flatter, and I had so much energy.
At the age of 40, I made it my life's mission to help women, just like you, finally reach your fitness and health goals. So far, I've helped over 500 women over 25 become healthier and fit!
With our Nerdy Girl nutrition plan, coaching, support and accountability, it is nearly impossible for you to fail.
You just have to be ready to commit and take action on the things I teach and prescribe for you to do.
It's that easy, you just have to make up your mind that right now, it is your time!